Friday, January 1, 2010
"I'm just a teenage dirtbag, baby!"
Happy New Year Everyone. I hope 2010 is a great year for all readers! (so, both of you!)
We have had a good festive season. Today is the last day of indiscetions (snacks beer and junkfood) before we start our lifechanges! We have worked out a programme and food plans today. Sarah is aiming to lose 19lbs to reach her 'ideal' weight. The challenge for me is slightly harder than that. The BMI charts and healthy weight guides say that I need to shed a massive 50lbs to be at the top end of my ideal weight. Not bad then. Just got to lose 3 and a half stone: from 16 stone down to 12.5 stone. I know it's going to be hard but I think it is achievable with the right balance of exercise, diet, and lifestyle. The challenge starts now. We are weighing and photographing each week so we should have some measure of progress. The deadline for the challenge is June 30th 2010 so that's 6 months of hard work!
Right now we are waiting in the Vue cinema to watch Avatar 3D. Considering the hype, it better be good! :)
- Posted using BlogPress from my iPhone
We have had a good festive season. Today is the last day of indiscetions (snacks beer and junkfood) before we start our lifechanges! We have worked out a programme and food plans today. Sarah is aiming to lose 19lbs to reach her 'ideal' weight. The challenge for me is slightly harder than that. The BMI charts and healthy weight guides say that I need to shed a massive 50lbs to be at the top end of my ideal weight. Not bad then. Just got to lose 3 and a half stone: from 16 stone down to 12.5 stone. I know it's going to be hard but I think it is achievable with the right balance of exercise, diet, and lifestyle. The challenge starts now. We are weighing and photographing each week so we should have some measure of progress. The deadline for the challenge is June 30th 2010 so that's 6 months of hard work!
Right now we are waiting in the Vue cinema to watch Avatar 3D. Considering the hype, it better be good! :)
- Posted using BlogPress from my iPhone
